We Heal Together
Let's Talk About Trigger Warnings.
Episode Summary
This podcast is all about trigger warnings. The show notes contain all worksheets, book recommendations, and information about Cordelia and her other work/content. Additionally, the show notes have all citations for today's episode. If you like my content, I would love to have you as a part of my community. I invite you to follow me on Instagram @codependentrecovery. Check out the show notes for information on how to purchase my workbook & how to join ZOOM community clubs. Don't forget that a new podcast drops every Monday. Tune in next Monday for a new episode. We heal better together. See y'all soon. Xoxo- Cordelia
Episode Notes
PODCAST INFO
- A new podcast episode drops every Monday.
- Music credit: L-Ray Music, Courtesy of Shutterstock, Inc.
- Learn more about your host, Cordelia, by clicking here
- Be sure to follow Cordelia on Instagram: @codependentrecovery
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WORKBOOK + COMMUNITY + RESOURCES
- Want access to free resources? Click here
- Need help finding a therapist? Click here
- Check out Cordelia's book recommendations here
- Disclosure: Cordelia is an affiliate of Bookshop.org and she will earn a commission if you click through and make a purchase.
- Are you going through a breakup or divorce? Here is the link to the 98-page workbook. Print version + ebook version available worldwide.
- Want to join the community (i.e., community club or book club)? Click here
- Interested in any other affiliate links? Click here
- Note: affiliate links mean Cordelia earns a commission if you click through and make a purchase.
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CITATIONS
- What are trigger warnings?
- The origins of trigger warnings
- Avoidance isn't a good thing
- Studies
- Bridgland, V. M. E., & Takarangi, M. K. T. (2021). Danger! Negative memories ahead: The effect of warnings on reactions to and recall of negative memories. Memory, 29(3), 319–329. https://doi.org/10.1080/09658211.2021.1892147
- Jones, P. J., Bellet, B. W., & McNally, R. J. (2020). Helping or Harming? The Effect of Trigger Warnings on Individuals With Trauma Histories. Clinical Psychological Science, 8(5), 905–917. https://doi.org/10.1177/2167702620921341
- Sanson, M., Strange, D., & Garry, M. (2019). Trigger Warnings Are Trivially Helpful at Reducing Negative Affect, Intrusive Thoughts, and Avoidance. Clinical Psychological Science, 7(4), 778–793. https://doi.org/10.1177/2167702619827018
- Bellet, B. W., Jones, P. J., & McNally, R. J. (2018). Trigger warning: Empirical evidence ahead. Journal of Behavior Therapy and Experimental Psychiatry, 61, 134–141. https://doi.org/10.1016/j.jbtep.2018.07.002
- Gainsburg, I., & Earl, A. (2018). Trigger warnings as an interpersonal emotion-regulation tool: Avoidance, attention, and affect depend on beliefs. Journal of Experimental Social Psychology, 79, 252–263. https://doi.org/10.1016/j.jesp.2018.08.006
- Here is the website that Cordelia mentioned toward end of episode: https://www.doesthedogdie.com/
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Instagram Post Cordelia did on Trigger Warnings