We Heal Together

A Conversation with Dr. Mariel Buquè: Intergenerational Trauma.

Episode Summary

This episode is with the amazing Dr. Mariel Buquè, aka @dr.marielbuque (Instagram). Check out the show notes for full information on Dr. Mariel Buquè, her social media, & ways to connect with her. I've also included the books we discussed on the episode in the show notes. In this episode, we are talking about intergenerational trauma. As always, if you like my content, I would love to have you as a part of my community. I invite you to follow me on Instagram @codependentrecovery. Check out the show notes for information on how to purchase my workbook & how to join ZOOM community clubs. Don't forget that a new podcast drops every Monday. Tune in next Monday for a new episode. We heal better together. See y'all soon. Xoxo- Cordelia

Episode Notes

Guest Information: Dr. Mariel Buquè

• Check out Dr. Mariel Buquè’s website here
• Join her Soul Healing Collective Membership
• Follow Dr. Mariel Buquè on Instagram (@dr.marielbuque)
• Check out her Youtube channel here
• Join her for emotional freedom sessions on Ritual

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BOOK RECOMMENDATIONS

• The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D.
• It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn 
• When Ancestors Weep: Healing the Soul from Intergenerational Trauma by James A Houck Jr., Ph.D.
• My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies by Resmaa Menakem 

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PODCAST INFO

• A new podcast episode drops every Monday.
• Music credit: L-Ray Music, Courtesy of Shutterstock, Inc.
• Learn more about your host, Cordelia, by clicking here
• Be sure to follow Cordelia on Instagram: @codependentrecovery

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WORKBOOK + COMMUNITY + RESOURCES

• Want access to free resources? Click here
• Need help finding a therapist? Click here
• Check out Cordelia's book recommendations here
  • Disclosure: Cordelia is an affiliate of Bookshop.org and she will earn a commission if you click through and make a purchase.
• Are you going through a breakup or divorce?  Here is the link to the 98-page workbook.  Print version + ebook version available worldwide.
• Want to join the community (i.e., community club or book club)? Click here
• Interested in any other affiliate links? Click here
  • Note: affiliate links mean Cordelia earns a commission if you click through and make a purchase.